R-DHLA liquid is meant to be used in capsules, which you need to prepare yourself. Obtain empty gelatin or veggie capsules. Carefully measure the desired amount of R-DHLA liquid using the dropper and fill the capsules. Ensure the capsules are securely closed before consumption. Start with low doses and increase gradually over time. Pure R-DHLA has a density similar to water.  1 mL of R-DHLA weighs approximately 1 gram. Each drop of R-DHLA is around 35 mg. Use this information to adjust your dosage.

R-DHLA has a strong sulfurous smell and a burning chemical taste. The smell does not indicate impurity or degradation. Avoid tasting it.

Consumption with a fatty meal or supplements has been better tolerated by some individuals rather than on an empty stomach.

It is advisable to consult with a knowledgeable physician before combining R-DHLA with other substances or medications. Interactions can occur, and a healthcare professional can provide guidance based on individual circumstances.